Thursday, October 22, 2009

Weigh in day 10/13/09 and 10/22/09

I lost 1.8 and 1.6 lbs, or 3.4 lbs together, in these last two weigh ins. I know it's all the bike riding, because I keep going over my weekly points! I try to stay within my activity points but sometimes that doesn't even happen. Anyway, knowing that makes it much easier to get up at 7am and ride my bike when it's 35 degrees outside. My big 25 mile ride is in 3 days!

Sunday, October 11, 2009

Weigh in day 10/8/09

So this past weigh in I lost 1.5 lbs, which got rid of my gain from last week and put me back down to where I was 2 weeks ago. That's fine, because I'm training for a 25 miles bike ride on October 25th, so I'm working my way up to 25 miles and burning tons of calories on the way. Today I rode 18 miles and burned 1077 calories! I think I should definitely lose this week. We'll see!

Thursday, October 1, 2009

Weigh in day 10/1/09: ahhh gain!

I gained 1.6 lbs :( I knew I had it coming... this past weekend my boyfriend flew in so we could celebrate his birthday and my sister and her husband threw a huge Oktoberfest party. I ate sooo much that it was impossible to track. Plus I haven't been able to ride my bike much lately because of cold weather and medical problems.

BUT... I'm not letting this get me down. I was actually happy because I was fearing a bigger gain. I'm glad I'm still in the 170's. I was afraid I might be back in the 180's. Today or tomorrow I'm going to buy some cold weather bike clothes and get back on the bike, and stick to the plan, damn it!!!